Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges at work, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness training can be carried out locally on customer premises in Cape Town or in NobleProg corporate training centers in Cape Town.
NobleProg -- Your Local Training Provider
Cape Town - City Lodge Hotel Victoria and Alfred Waterfront
Corner Dock Road and Alfred Street, Cape Town, South Africa, 8001
City Lodge V & A Waterfront is conveniently located close to Cape Town International Airport. The business centre has free WIFI and NobleProg has use of their modern meeting rooms which can accommodate a maximum of 10 delegates, providing a comfortable training environment.
This instructor-led, live workshop in Cape Town (online or onsite) is aimed at business professionals who wish to integrate mindfulness into their work environment to boost productivity, leadership, and well-being.
By the end of this training, participants will be able to:
Understand the science and principles behind mindfulness.
Develop self-awareness to enhance decision-making and leadership skills.
Improve concentration, productivity, and emotional intelligence.
Manage workplace stress, uncertainty, and high-pressure situations.
Foster a positive and collaborative work culture.
Apply mindfulness techniques to enhance creativity and problem-solving.
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